Coach Jessie shows you how she uses her Nutra Organics Collagen Beauty.
Available to purchase now in our Gyms.
I am going to do a quick video on how I use my Collagen Beauty.
So I make sure I have this every day in my instant coffee at home. I know it does say to use a metric tablespoon or a heaped dessert spoon. But I actually prefer to have a lesser quantity. I still find it works for me personally, and it means I get more consistent results because I get a lot longer out of it. I don’t run out of it so fast and it lasts me ages.
I put about half a teaspoon only, and I find that is enough for me to see results in my nails and stuff within about a week. But – every body is different so start smaller and then increase if you’re not noticing after a week or two.
So I’m going to put half a teaspoon. I don’t drink normal coffee at home. I have decaf – it’s just the Aldi instant decaf. I find it tastes the nicest. And that goes in.
Any instant coffee person will tell you milk goes in first. However I like to make sure this all desolves so I put a little bit of water in, give it a stir, I add my milk (kids in background).
And that is, honestly, the quickest and easiest way to get really good elasticity for your hair, skin and nails. I don’t even know it’s in there. I’m always going to have my morning coffee so I can always add it in there. And then that’s it – I’m good to go for the rest of the day!
You can grab yours at the Gym today. It’s a really affordable price. Like I said, if you use a small quantity it will last you for ages.
You can add it in to your smoothies; your porridge; on top of cereal with yoghurt; honestly, you can have it just with water and you can drink it – you won’t even know it’s there (just make sure it mixes in).