About Me

Caitlyn Penrose

About Me

Caitlyn is extremely passionate about health and fitness and wants to see her clients not only achieve their health and fitness goals to better their health and wellbeing but also see them do things they never though they would be able to do.

I’m the past Caitlyn has had experience in coaching gymnastics as well as competing at a high level of middle-distance running.

Using a holistic approach to incorporate a range of training techniques, she aims to assist clients to achieve the results they desire.

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