Voltage Group Fitness

12 Different class structures to suit all individuals.

WHAT IS it?

Voltage Fitness classes are typically high-energy, dynamic workouts designed to electrify your fitness routine. These classes often combine elements of strength training, cardio, and functional movement, aimed at improving overall fitness, building strength, and boosting cardiovascular health.

Features

Dynamic Workouts: Expect a mix of Strength, HIIT, circuit training and functional exercises These workouts are designed to keep the heart rate up and burn calories effectively.

Strength and Cardio Elements: A balance of strength training, using equipment like free weights or resistance bands, and cardio exercises to offer a well-rounded fitness experience.

Group Setting: Conducted in a group class format, providing a motivating and supportive environment. The energy of the group helps push participants to their limits in a fun and engaging way.

Scalable Difficulty: Suitable for a range of fitness levels, with exercises that can be scaled or modified to suit individual needs and abilities.

Expert Guidance: Led by experienced trainers who guide you through each session, ensuring proper form and technique while keeping you motivated.

Focus on Results: Aimed at producing tangible results, whether it’s weight loss, improved muscle tone, enhanced endurance, or overall fitness improvement.

Locations:

44 Hamersley Drive, Clyde North 3978

Shop 2, 1—3 Main Street Bunyip

Shop 7, 75/99 Baxter – Tooradin Road, Pearcedale, 3912

Build muscle, get fit, relaxation and recory to Train with Purpose.

Workout style to suit You

Have a look at some of our programs and classes

Voltage (HIRT) High intensity resistance training, body weight and weighted exercises. A combination of cardio and strength. Training consists of short, intense and focused blocks of resistance exercises.

Power (Strength) Barbell and Dumbbell exercises designed to strength muscles and increase power, balance and co-ordination. All exercises will focus on form and technique over reps.

Fusion (Strength) Designed to provide an intense full body workout to increase strength and muscle tone, whilst burning calories.

Shock (HIIT) High Intensity interval training, designed to challenge fitness levels. Shock uses both body weight and equipment; it is perfect for all levels of fitness.

High Intensity interval training, designed to challenge fitness levels. Shock uses both body weight and equipment; it is perfect for all levels of fitness.

Electric (HIIT) combined with aerobic exercises, plyometrics and strength training. Increases athletic development focusing on proper form and techniques to maximize results.

Pulse (CrossFit) A class that will truly test your physical and mental limits! A strength & conditioning class designed to get your heart rate up, challenge your mobility, endurance and overall strength. Pulse accommodates to all fitness levels

Velocity (HIIT) is a high-intensity group fitness class that focuses on improving cardiovascular endurance using a range of exercises designed to push your limits. The class is structured to be a mental battle, pushing you to your limits and helping you break through barriers in your fitness journey.

Burn (Endurance and Strength) Just as the name suggests, this session is a full body burner! Focussing on isometric and muscular endurance based accessory exercises that target each muscle group. This class will help you to build muscle, build a strong core and challenge your endurance!

Singe (Strength and Endurance) A class that focusses on endurance strength training with bouts of cardio to increase that heart rate just a little. Mixing full body movements with accessory exercises along with short spurts of cardio, Singe will help to promote overall health and fitness..

Power Trip A bootcamp style class that will push you to your limits. Power Trip often draws on exercises based on the other classes to provide you with a mix of high intensity and strength. These workouts will keep you on your toes from start to finish!

Circuit Breaker Quite simply put…Circuits! A high intensity workout incorporating cardio, strength & HIIT exercises in a fun and challenging way. Improve your cardiovascular health, increase your strength, and get an overall full body workout to get you fit & healthy!

Power (Strength) Barbell and Dumbbell exercises designed to strength muscles and increase power, balance and co-ordination. All exercises will focus on form and technique over reps.

Fusion (Strength) Designed to provide an intense full body workout to increase strength and muscle tone, whilst burning calories.

Shock (HIIT) High Intensity interval training, designed to challenge fitness levels. Shock uses both body weight and equipment; it is perfect for all levels of fitness.

High Intensity interval training, designed to challenge fitness levels. Shock uses both body weight and equipment; it is perfect for all levels of fitness.

Electric (HIIT) combined with aerobic exercises, plyometrics and strength training. Increases athletic development focusing on proper form and techniques to maximize results.

Packages for all needs & budgets

Packages

See below for package starting prices. For more info call us on 1300 968 749

BASIC

Unlimited Access to Voltage High Performance training sessions

24/7 Gym Access at all Club YHAF Facilities

No Minimum Term

Start Up Pack

^$54/ per week*

PREMIUM

Unlimited Access to Voltage High Performance training sessions

24/7 Gym Access at all Club YHAF Facilities

12 Month Minimum Term

Start Up Pack

^$39/ per week*

PLUS

Unlimited Access to Voltage High Performance training sessions

24/7 Gym Access at all Club YHAF Facilities

6 Month Minimum term

Start Up Pack

^$49/ per week*