Welcome to YHAF Community Care Package, or as we like to call it, “CCP”! We have created this private Facebook group for Members who have subscribed to our CCP program not only to release daily workouts, but for us as a community to interact and help each other through these difficult times. So, ask any questions about training, nutrition, or even share what your experiences have been through this time. We will also have Coaches available on this platform to answer any questions you may have.
Not only will we be releasing workouts through the week, but also recipes, live cooks, and meditation.If there is anything that you wanted to see as part of CCP, please also suggest it and let us know!
We hope that you enjoy being part of the CCP Program through this period to and continue to stay fit & healthy through your fitness journey!